Susana Soares Vilar

An intensive training day where the basics of contemporary dance technique are put into practice.

In addition to the face-to-face Workshop, technical support is also included, consisting of 3 modules, each module containing 5 video lessons that record in a digital format that is very explanatory, short and efficient, the fundamental material to reinforce the material that was transmitted in the workshop, presenting tips, common mistakes and example exercises.

In view of the professional experience of both teachers, Claudinei Garcia and Susana Vilar, the methodology used does not follow just one method but rather the inspiration of several references such asFlying Low and Passing Throughandrealease technique.

Body awareness, coordination, efficient mobility, muscle tone, flexibility and body expressiveness are some of the highlighted points that will be worked on throughout the Workshop.

It is aimed at teachers interested in questioning teaching methodologies, and at students who intend to reinforce the foundations of contemporary dance technique.